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Space to breathe

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Space to be

What do you long to fill your life with, if only you had the space?

Join me as I share calm, serenity and hope, and gently guide you to clear space for breathing, growing and being...

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Entries from October 2007

Planning on being Me… and no-one else

October 29th, 2007 · 8 Comments

Always be a first rate version of yourself instead of a second rate version of someone else. ~ Judy Garland As I start another week, ushered in by violent storms right through Sunday night and into the morning, I found this quote. Yes, you’ve probably heard it before. I have. But it is no less [...]

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Tags: Resourcing for Women Who Do Too Much · Start Your Week with Joy

Clearing a Space for Calm at Christmas

October 19th, 2007 · 2 Comments

The tinsel and wrapping paper have hit the shelves of our department stores! It’s mid-October, and that can only mean One Thing… (cue Beethoven’s fifth… da da da dum) Christmas is on it’s way once again! In fact, the little widget I have on my homepage tells me that Santa is due to visit in [...]

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Tags: Hmmm... · SOXS! · Watch Out for Those Potholes

How to relax… lessons from a facial

October 18th, 2007 · No Comments

Last night I had a facial. I had booked it because my skin has been particularly sensitive lately – rather than for the relaxation factor. Got there. Lay down. Glad the beauty therapist doesn’t try to chat with you while she works. (It’s hard to talk with gook all over your face, anyway). Ahhh… now [...]

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Tags: Getting Still · Heart and Home · Resourcing for Women Who Do Too Much · Wonder Woman

Are worries weighing you down?

October 17th, 2007 · 1 Comment

We’re told to think positive, to change our thoughts and change our life. And it sounds easy when we read it. Only, sometimes the reality isn’t that easy. When we wake in a sweat in the middle of the night; or when we have that awful feeling in the pit of our stomach; or when [...]

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Tags: Heart and Home · Hmmm... · Resourcing for Women Who Do Too Much · Watch Out for Those Potholes

Blog Action Day – Gratitude in Pictures

October 15th, 2007 · 6 Comments

Since I was three years old, October 15 has always been about my brother’s birthday (Happy B’day Mark!) but this year, it’s also about something bigger, more all encompassing (although, of course, no more important ;- ) I like to start my week with joy. Filling Mondays with precious inspiration helps the week start the [...]

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Tags: Joyful Jubilant Learning · Noticing Miracles · Start Your Week with Joy

Are you seeking a Pause Button for your life?

October 7th, 2007 · 2 Comments

Do you wish you had a ‘Pause Button’ that you could use when things get chaotic – one that would pause your life until you felt ready to face it again? Is your life so busy that you often feel like yelling “stop the world, I want to get off!”? Some days, do you feel [...]

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Tags: Resourcing for Women Who Do Too Much · Watch Out for Those Potholes · Wonder Woman

Announcing The Calm Space!

October 6th, 2007 · 2 Comments

I am bursting at the seams to be able to share with you the first issue of The Calm Space, a virtual magazine that’s like a day-spa for your senses! This month our theme is A Fresh Start. It’s spring and our thoughts have turned to newness and opportunities and growth. And like the season, [...]

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Tags: Noticing Miracles · Resourcing for Women Who Do Too Much