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Space to breathe

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What do you long to fill your life with, if only you had the space?

Join me as I share calm, serenity and hope, and gently guide you to clear space for breathing, growing and being...

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Entries Tagged as 'Resourcing for Women Who Do Too Much'

How to relax… lessons from a facial

October 18th, 2007 · No Comments

Last night I had a facial. I had booked it because my skin has been particularly sensitive lately – rather than for the relaxation factor. Got there. Lay down. Glad the beauty therapist doesn’t try to chat with you while she works. (It’s hard to talk with gook all over your face, anyway). Ahhh… now [...]

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Tags: Getting Still · Heart and Home · Resourcing for Women Who Do Too Much · Wonder Woman

Are worries weighing you down?

October 17th, 2007 · 1 Comment

We’re told to think positive, to change our thoughts and change our life. And it sounds easy when we read it. Only, sometimes the reality isn’t that easy. When we wake in a sweat in the middle of the night; or when we have that awful feeling in the pit of our stomach; or when [...]

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Tags: Heart and Home · Hmmm... · Resourcing for Women Who Do Too Much · Watch Out for Those Potholes

Are you seeking a Pause Button for your life?

October 7th, 2007 · 2 Comments

Do you wish you had a ‘Pause Button’ that you could use when things get chaotic – one that would pause your life until you felt ready to face it again? Is your life so busy that you often feel like yelling “stop the world, I want to get off!”? Some days, do you feel [...]

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Tags: Resourcing for Women Who Do Too Much · Watch Out for Those Potholes · Wonder Woman

Announcing The Calm Space!

October 6th, 2007 · 2 Comments

I am bursting at the seams to be able to share with you the first issue of The Calm Space, a virtual magazine that’s like a day-spa for your senses! This month our theme is A Fresh Start. It’s spring and our thoughts have turned to newness and opportunities and growth. And like the season, [...]

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Tags: Noticing Miracles · Resourcing for Women Who Do Too Much

Joyful Jubilant Learning – fashionably late to the party…

September 17th, 2007 · No Comments

It seems I am perpetually late to parties. I am not late to meetings. I normally manage to meet all my deadlines. I arrive at the dentist on time (even early, as happened recently!) But parties? I don’t know what it is, but by the time I arrive, the party is in full swing, the [...]

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Tags: Chatting with kindred spirits · Hmmm... · Joyful Jubilant Learning · Reinvention · Resourcing for Women Who Do Too Much · Start Your Week with Joy

Making the world a better place, one blog at a time

August 31st, 2007 · 4 Comments

Last weekend, while I was in Noosa escaping from busyness for a couple of days, a wonderful list was born. Priscilla Palmer, from Personal Development Demands Success, started something big… The Personal Development List. And what a list it has turned out to be! Joanna Young put my name on the list rather early and [...]

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Tags: Resourcing for Women Who Do Too Much

Remedy for Writers Cramp

August 19th, 2007 · 5 Comments

To me, writers cramp is when your brain goes into painful spasms trying to write something meaningful, worthwhile and brilliant. Beginner writers may recognise the symptoms… I’ve been getting these cramps lately. Today, I have written about my remedy… Writers Cramp – Tossing Out the Old Rules and Expectations – at Joyful, Jubilant Learning. Please [...]

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Tags: Joyful Jubilant Learning · Noticing Miracles · Reinvention · Resourcing for Women Who Do Too Much

Stress-Busting Monday!

August 13th, 2007 · 5 Comments

The key to balancing your desire to be at peace with your need to achieve, perform, and earn a living is in recognizing that there’s no such thing as stress; there are only people thinking stressful thoughts. It’s really as simple as that. When you change the way you process the world, the world you’re [...]

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Tags: Noticing Miracles · Resourcing for Women Who Do Too Much · Start Your Week with Joy

A(nother) great reason to exercise – beat the blues!

July 31st, 2007 · 4 Comments

It isn’t just about getting fit or losing weight! When we exercise regularly, we know we feel better. That good feeling is not just because we’re feeling virtuous that we’ve actually got up off our behind… I know I feel better about myself, I feel more energetic (and I feel virtuous:-) when I take the [...]

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Tags: Resourcing for Women Who Do Too Much · Watch Out for Those Potholes · Wonder Woman

In Our News – Sanctuary and Career Change Space

July 28th, 2007 · 2 Comments

A quick Saturday update: I just want to keep you in the loop. I can get so immersed in the changes happening around me (I am the queen of reinvention, after all) that I forget I haven’t told you what is happening, and it is not my intention to leave you wondering what the heck [...]

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Tags: Reinvention · Resourcing for Women Who Do Too Much · Worthwhile Work